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MEET THE TEAM

Albany Ninja Lab / ABOUT / MEET THE TEAM

Emily Holmes

Ninja Trainer

Nick Andreoli

Ninja Trainer

Justin Hetzer

Ninja Trainer

Kevin Bogus

Ninja Trainer

Geoff Snyder

Ninja Trainer

Dan Kirchner

Ninja Trainer

Matt Maloney

Ninja Trainer

SPIDER-MAN IS HERE!!!!! Stop in for SUPERHERO SUND

SPIDER-MAN IS HERE!!!!! Stop in for SUPERHERO SUNDAY until 2!!!! Have fun and support a great cause!

Join us today as we celebrate the life of Coach Ke

Join us today as we celebrate the life of Coach Kevin and also support his wonderful family. Coach Kevin touched the lives of so many families at the Ninja Labs. He is greatly missed.

Rock a superhero shirt for Kevin, bid on a raffle basket or two or just have tons of ninja fun on our obstacle course and parkour area. Fun begins at 10am, hope to see you there!

SUPERHERO SUNDAY in Honor of Coach Kevin this week

SUPERHERO SUNDAY in Honor of Coach Kevin this weekend from 10-2pm. Raffle baskets are coming in left and right. Lottery scratch-offs, Tie-dye, Summer-fun and even Legos, these are just a few of the baskets you could win!

Coach Kevin was a huge fan of Marvel Superhero’s, so be sure to rock a superhero T-Shirt. Try one of our fun ninja challenges, too!

All money raised will go directly to Kevin’s family. It’s gonna be a super fun event! Don’t miss it!

#albanyninjalab #getagrip #builtinthelab #ninja #ninjawarrior #anw #albanyny #family #celebrate #superhero #marvel #coach #love

HAPPY FATHER’S DAY to all the awesome Ninja Dads

HAPPY FATHER’S DAY to all the awesome Ninja Dads out there!! Enjoy your special day!!

#fathersday #father #family #ninjadad #ninjalab #albanyninjalab #saratoganinjalab #anw #ninjawarrior #anwjr

IT’S NERF NIGHT!!! Ages 8-13 @ 6:30PM #albanyni

IT’S NERF NIGHT!!! Ages 8-13 @ 6:30PM

#albanyninjalab #ninjalab @ninja #nerf #nerfnight #getgrip #buildinthelab #kids #fun #albanyny #crossgatesmall

Many of you know that we recently lost an amazing

Many of you know that we recently lost an amazing coach and friend, but Coach Kevin was much more than that. He was a husband and father with a wonderful family. We’ve been working behind the scenes to create a special day to honor Kevin, but also help support his family.

Please join us Sunday, June 26th from 10-2PM for SUPERHERO SUNDAY. Coach Kevin loved everything superhero & comic book related, so we couldn’t think of a better theme! The event will include raffles, food, drinks and ninja challenges. All money collected, including the admission fee, will go directly to Kevin’s family. DON’T FORGET TO WEAR A SUPERHERO SHIRT!!! 🦸‍♀️ 🦸‍♂️

@albanyninjalab @saratoganinjalab @crossgates_mall

#ninjalab #albanyninjalab #getagrip #builtinthelab #superherosunday

SUMMER SERIES Comp #1 is complete! Last night our

SUMMER SERIES Comp #1 is complete!

Last night our older divisions took to the course and they didn’t disappoint! We saw many acts of athleticism that WOWED the crowd, along with some very exciting course clears! Floor is Lava was also a big hit 🔥

Thank you to everyone who came out and competed, cheered, volunteered and supported this event. Competition #2 will be at the Saratoga Ninja Lab on July 8th & 9th. More details will be released soon!

Point totals from Comp #1 will be posted soon. Enjoy the podium pics.

We had an AWESOME time at last night’s Summer Se

We had an AWESOME time at last night’s Summer Series competition. So many great runs by so many great ninjas. Here are the podium pics from last evening. Tonight the teens and adults will take the stage! There’s still time to register and we will take drop ins! Action starts at 6pm. Don’t miss it!

Each division winner of this weekend’s Summer Se

Each division winner of this weekend’s Summer Series is taking home one of these custom made nunchucks!

Could you be one of them?

#ninja #ninjawarrior #albanyninjalab #getagrip #builtinthelab

Do you or your child dream of being a Ninja Warrio

Do you or your child dream of being a Ninja Warrior? NOW IS YOUR CHANCE!!!

Our Summer Series of recreational competitions starts this weekend. Here’s what you can look forward to:

👉🏻 Run an obstacle course
👉🏻 Try a fun skills challenge
👉🏻 20 mins of practice before the comp begins
👉🏻 Earn points for every completed obstacle
👉🏻 Points carry over to the comps in July and August.
👉🏻 Earn prizes
👉🏻You could be the Summer Series Grand Champion!

We have age divisions for everyone, ages 6 thru adult. This comp is great for all abilities and experience levels!!! Register on our website or at the gym. Link in bio.

#albanyninjalab #ninjalab #ninja #anw #americanninjawarrior #competition #fun #exercise #fun #family #exercise #summer #fitness #fitnessfun

🔥THE FLOOR IS LAVA🔥 will be the Skills Chall

🔥THE FLOOR IS LAVA🔥 will be the Skills Challenge for Comp 1 of the NINJA LAB SUMMER SERIES! Don’t get BURNED🔥🔥🔥

Join us this weekend for Competition #1. The Summer Series is a series of Ninja Warrior type competitions and skills challenges for ages 6 through adult. Ages 6-12 will compete Fri night and ages 13+ will take the stage on Saturday at 6PM.

Check out or website for all the info and register today!!! Link in bio!

#albanyninjalab #saratoganinjalab #summer #anw #ninjawarrior #kids #family #fun #awesome #weekend #exercise #comeptition #contest #getagrip #builtinthelab #floorislava @albanyninjalab @saratoganinjalab

Our SUMMER SERIES kicks off this Friday and Saturd

Our SUMMER SERIES kicks off this Friday and Saturday!!!!

The Summer Series is a great opportunity for beginners aswell as advanced ninjas to try their hand at a ninja warrior style competition.

The Summer Series features:

👉🏻 A course of 10 or more obstacles
👉🏻 20 mins of warm up / practice time
👉🏻 A skills event
👉🏻 Points for every completed obstacle
👉🏻 Points carry over to the next comp
👉🏻 Prizes for the Top 3 in each division
👉🏻 Ages 6 - Masters
👉🏻 Only $35

Check out the event page or our website for info and registration.

https://www.albanyninjalab.com/competitions/

It is with deep sadness and broken hearts that we

It is with deep sadness and broken hearts that we announce the passing of one of our Ninja Lab family members. Coach Kevin was beloved by so many. His excitement for others, his sense of humor and the ability to make anyone feel special were only a few of the qualities he possessed that made him an amazing coach.

Coaching came natural to Kevin. A dedicated junior high and high school teacher, he brought his leadership and excitement for learning to the Ninja Lab. He was the definition of fun and children gravitated to him. He loved games and often used them as a way to build relationships with his students and ninjas. He was a favorite coach during summer camps and led some of the most creative and fun challenges during open gyms. He was also a great mentor and friend to many of our staff members.

Kevin was also a huge fan of American Ninja Warrior, passionate about fitness, loved comic books, Star Wars and Marvel movies. He was a human encyclopedia of dad jokes and always ready with a witty comment. Most importantly, he was a true friend, a genuinely sincere person, a wonderful husband and an amazing dad.

Kevin touched the lives of so many. He leaves behind a loving wife (Amy) and two amazing children (Reagan & Grayson). Although he may be gone, his legacy will live on in every ninja that had the pleasure of knowing him. We are all better people for having had the opportunity to become a part of Kevin’s world.

Thank you,
Albany Ninja Lab

https://www.gofundme.com/f/support-the-bogus-family

Enter to win a free summer camp week! Just send us

Enter to win a free summer camp week! Just send us a message along with your email address for your chance to win!

#ninjalabalbany #ninjalab #albanyny #ninjawarrior #ninja #americanninjawarrior #training #ninjatraining #crossfit #obstacles #obstaclecourse #climbing #rockclimbing #workout #sport #workoutforkids #spartan #gym #fitness #ninjawarriortraining #americanninjawarriorjunior #activitesforkids ##ninjalabalbany #ninjalab #albanyny #ninjawarrior #ninja #americanninjawarrior #training #ninjatraining #crossfit #obstacles #obstaclecourse #climbing #rockclimbing #workout #sport #workoutforkids #spartan #gym #fitness #ninjawarriortraining #americanninjawarriorjunior #activitesforkids ##winteractiviteswinteractivites

We remember… Thank you to those who served.

We remember… Thank you to those who served.

Open gyms all day - see you there! #ninjalabalban

Open gyms all day - see you there!

#ninjalabalbany #ninjalab #albanyny #ninjawarrior #ninja #americanninjawarrior #training #ninjatraining #crossfit #obstacles #obstaclecourse #climbing #rockclimbing #workout #sport #workoutforkids #spartan #gym #fitness #ninjawarriortraining #americanninjawarriorjunior #activitesforkids #winteractivites

Tiny Ninjas every Sunday - sign up today! #ninjal

Tiny Ninjas every Sunday - sign up today!

#ninjalabalbany #ninjalab #albanyny #ninjawarrior #ninja #americanninjawarrior #training #ninjatraining #crossfit #obstacles #obstaclecourse #climbing #rockclimbing #workout #sport #workoutforkids #spartan #gym #fitness #ninjawarriortraining #americanninjawarriorjunior #activitesforkids #winteractivites

Nerf Night: Kids vs. Parents tonight! #ninjalabal

Nerf Night: Kids vs. Parents tonight!

#ninjalabalbany #ninjalab #albanyny #ninjawarrior #ninja #americanninjawarrior #training #ninjatraining #crossfit #obstacles #obstaclecourse #climbing #rockclimbing #workout #sport #workoutforkids #spartan #gym #fitness #ninjawarriortraining #americanninjawarriorjunior #activitesforkids #winteractivites

Did you know that the Albany Ninja Lab is an offic

Did you know that the Albany Ninja Lab is an official host site of THE MURPH workout?

Join Us as we workout and honor all of those who have made the ultimate sacrifice to protect and serving this country. The workout is free and starts at 8:30 sharp.

#builtinthelab #themurph @crossgates_mall #albanyninjalab #getagrip

We host awesome birthday parties. Contact us to bo

We host awesome birthday parties. Contact us to book yours!

#ninjalabalbany #ninjalab #albanyny #ninjawarrior #ninja #americanninjawarrior #training #ninjatraining #crossfit #obstacles #obstaclecourse #climbing #rockclimbing #workout #sport #workoutforkids #spartan #gym #fitness #ninjawarriortraining #americanninjawarriorjunior #activitesforkids #winteractivites

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CROSSGATES COMMONS
161 WASHINGTON AVENUE EXT SUITE 104b
ALBANY, NEW YORK 12205
(Next to Planet Fitness)
518-608-4725
INFO@ALBANYNINJALAB.COM

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