VIDEOS

Error: Access Token is not valid or has expired. Feed will not update.
This error message is only visible to WordPress admins

There's an issue with the Instagram Access Token that you are using. Please obtain a new Access Token on the plugin's Settings page.
If you continue to have an issue with your Access Token then please see this FAQ for more information.

Load More…Follow on Instagram

View on Facebook

Albany Ninja Lab

20 hours ago

We introduce you to the “1, 2, 3, Quarantine” Workout!

Created by Coach Chad, here’s the breakdown:

4 Sets of…
25 Push-ups
50 Squats
75 Jumping Jacks

Total:
💪🏻 100 Push-Ups
💪🏻 200 Squats
💪🏻 300 Jumping Jacks

Can you complete the workout as fast as Coach Chad? He’s an animal! … See MoreSee Less

Video

View on Facebook

·Share

Albany Ninja Lab

2 days ago

Ninja Lab Challenge #7 🚨The ROLLOVER Challenge 🚨

Coach Matt brings you this new ninja challenge. He wants to see your best roll! Show him what you’ve got, ninjas!!!

#getagrip
#builtinthelab … See MoreSee Less

Video

View on Facebook

·Share

Stay Up To Date

Email address:

Leave this field empty if you're human:

CROSSGATES COMMONS
161 WASHINGTON AVENUE EXT SUITE 104b
ALBANY, NEW YORK 12205
(Next to Planet Fitness)
518-608-4725
INFO@ALBANYNINJALAB.COM

X