First there was the hit television show ‘American Ninja Warrior’.

Then came The Saratoga Ninja Lab, setting a new bar in fitness fun.

Now…Upstate NY is ready for the next evolution in Ninja fitness and entertainment…The Albany Ninja Lab!

With 12,000 sq. feet, The Albany Ninja Lab has the latest and greatest in Ninja obstacles…as well as the iconic classics like warped walls, salmon ladders and quintuple steps. And for all you free-running fans, don’t forget to check out our elite parkour area.

At Albany Ninja Lab all are welcome!  We want everyone to find their inner Ninja, no matter what their background or capability.

Principles we stand by:

  • Constant positive reinforcement.
  • Zero bullying policy.
  • Cheer for your fellow Ninjas.
  • Don’t worry about the Ninja next to you. He/she is somewhere completely different in his/her journey.
  • Leave happy, tired and stronger than you were yesterday.


Our philosophy? Fitness should be fun. Always.

We want to get you excited about being active!

Swing, climb, leap and soar your way into fitness while learning great leadership skills and building self-confidence that will last a lifetime. Men, women and children alike will have a ball at Albany Ninja Lab, where Ninja training is for everyone, and fitness is always fun!