Want to find your inner Ninja? Albany Ninja Lab classes use progressions in a station-based system. Age-appropriate/specific drills with a heightened emphasis on skill and long-term athletic development will teach proper techniques for rolling, swinging, falling, etc. Every participant will be engaged and having fun, while building strength and self-confidence and finding their inner-ninja! Classes are set up in 60-minute blocks with a ratio of 8:1.

All coaches at The Ninja Lab are CPR certified and background screened.

Drop In Cost: $25 pp 


Pre-registration for all classes is strongly recommended to assure your spot in that class. Problems registering online? Call the Lab and our staff will help you.